In preparation for a new library catalog system, the Pasadena Public Library online catalog will be available in view only mode from November 15 through 18. No transactions; new library registrations, library holds or renewals will be processed during this time period. The new SirsiDynix online library catalog system (“Enterprise”) will go ‘live’ on Thursday, November 19 and be fully accessible then. If you have any questions or concerns, please contact the Pasadena Public Library at (626) 744-4066 or www.cityofpasadena.net/library/live-chat

Train your brain to get happy : the simple program that primes your gray cells for joy, optimism, and serenity / Teresa Aubele, Stan Wenck, and Susan Reynolds
Book | Adams Media | 2011
Available at PAS Lamanda Park Branch Non-Fiction (612.82 AUB)

Additional actions:

close
see all

Items

Location Call No. Status Barcode
PAS Lamanda Park Branch Non-Fiction 612.82 AUB Available 39009039767179
Show fewer items

More Details

Description
x, 245 p. ; 22 cm.
Note
Includes index.
Contents
Happiness is all in your brain -- How your brain works -- Mind over [gray] matter : the difference between your mind and your brain -- Think your way to happiness -- Meditate your way to happiness -- Feel your way to happiness -- Play your way to happiness -- Sleep your way to happiness -- Eat your way to happiness -- Boost your way to happiness : brain superfoods -- Supplement your way to happiness : vitamins and minerals that boost brainpower -- Conclusion : use what you've learned to get happy!
Subject
Added Author
ISBN
9781440511813 (pbk.)
1440511810 (pbk.)
9781440526688 (ebk.)
1440526680 (ebk.)
Extras
You Might Also Like
Browse Results
Other Sources:
View in classic catalog View MARC display
Popular Choices:
Loading Suggestions...