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The bone broth miracle : how an ancient remedy can improve health, fight aging, and boost beauty / Ariane Resnick
Book | Skyhorse Publishing | 2015
Available at PAS Central Library Non-Fiction, 3rd Floor (641.73 RES) plus 3 more

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PAS Central Library Non-Fiction, 3rd Floor 641.73 RES Available 39009055922518
PAS La Pintoresca Branch Non-Fiction 641.73 RES Available 39009055922609
PAS Lamanda Park Branch Non-Fiction 641.73 RES Available 39009055922971
PAS Santa Catalina Branch Non-Fiction 641.73 RES Available 39009056215656
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Description
vii, 180 pages : color illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography
Includes bibliographical references.
Summary
What was once known as your grandmother's miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled bones of beef, poultry, or fish. This mineral-rich liquid has been praised for its gifts of immune support, digestive health, and joint strength along with beauty-enhancing qualities of strengthening hair and nails and reducing acne-causing inflammation. The book details everything you need to know about the many health benefits of this miracle soup. Along with information about the history and varieties of broth, this book also contains forty-nine easy-to-follow recipes for your daily dose of nutrients: calcium, amino acids, collagen, magnesium, potassium, and minerals, among others. Once you're able to prepare your own broth, you'll join thousands of others worldwide who have fallen in love with that clear, bright flavor that only comes from high-quality and fresh ingredients.
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ISBN
9781634507028 paperback
1634507029 paperback
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